“There’s that phrase, ‘If you love something, set it free.’ I think that’s a principle that’s really difficult for everyone. Myself included. But it is something that I come back to sometimes. If you love something, you’re not trying to possess it or control it. That being said, I do think a lot of people are afraid of love and afraid of being vulnerable. Personally I think of being 'in love' as being willing to be radically open and radically vulnerable. I don’t really know another way to be. I usually try to demonstrate that to a partner. Being honest and open and sharing your emotions and sharing your spaces and sharing power.”Read More
"I can dig in deep to what I'm doing, I can lose myself in this stuff, I can take those feelings and somehow make them into something visual. And that was important to me. Even if it didn't come out (as) what I was thinking, it was just everything coming out of me in a therapeutic way. And after a while I learned how to corral that when I started feeling better. It's like, OK, this is how I'm going to piece these puzzles together. I always think, 'Where would I be?' And it scares me thinking if I didn't have this outlet...I don't know where I'd be right now."Read More
"I've been in situations where I tried hard to make a relationship work, but it made me more unattractive. So that sometimes doesn't work. I feel like I've had a plethora of different kinds of relationships. Whether it just be a really really fun casual one or one where it was—the last person I dated, I was like, 'I'm probably going to marry this person.' And it didn't work out. She wanted a commitment sooner than later and I was down, but it was a long distance relationship. She wanted me to move to New York and I said that I totally will once my lease is up, but I think she was feeling some kind of pressure. She's a great lady. She was the greatest person I ever dated. I still regret it to this day."Read More
"My ability to feel a real sense of joy and pride—healthy pride—and ownership over some of those great accomplishments that have happened in my life, I never really did. And I have to say that now my greatest accomplishment is actually being able able to say, 'I can't do this and I need help.' I can't do the work of figuring out how to relate to people and deal with my abandonment and the adoption and all that stuff, I can't do that on my own. But the accomplishment was being able to say, 'My life is not working out. It hasn't been working out in the ways that I want it to work out and I continually fall short and it continually fails.' Now to be able to say, 'And here's why.' Now I can't be afraid of it. I have to embrace it. It's part of my story."Read More
"I was always a big worrier. My whole life I was always stressed about things. Stressed about going to the dentist and whatever doctor, always worrying about things. But [going into back surgery] was the first time in my life that I was completely fine. Because I knew it was going to help. And I was in so much pain, every day of my life. I was in so much pain. I would take naps all the time because it was just fatigue. It was hard to think. It was a lot. And when I woke up from surgery—obviously I was groggy and out of it and in pain—but I immediately felt better. I could breathe. I never realized that my breathing was impacted, but I woke up and I was like, 'Oh my god, I can breathe.'"Read More
"I still have the journal that I had when I was fifteen. I wrote an entry that was basically, 'I want to die. I can’t imagine being in a wheelchair all my life.' I’m so glad I have that. And my handwriting was even horrible, chicken scratch, that’s how depressed I was. Seeing that is crazy. People have asked me if I can relate to that girl. There’s part of me that’s in there, but then there’s a side of me that sees it as just the circumstance. Even though those were valid feelings, I can see now how life plays out in the sense that there’s a core you that can go through anything and those circumstances will overflow. It’s just like water. You can be on top of the water, under the water, you can be feeling like you’re drowning. Then at the end of the day it’s still you there figuring out that this is a shit storm. Then, wait, there’s land. And you can see the water from a different perspective."Read More
"Being shaken into consciousness whatever that shake is. The AA slang is your bottom is when you stop digging. For some people it takes a stroke. For some people it’s a broken nail. For some it’s real arrests and real problems. Everyone’s shake-up happens. Not everyone, but a lot of people go through this. You hope it happens in soft and gentle ways, but unfortunately that’s not always the case, sometimes it’s too late and there’s real damage done. Going through it isn’t easy. Once you emerge, perspective becomes real. How you live in love, how you live in gratitude. For me it dramatically shifted.Read More
"To me, the thing that struck me the most from the very earliest days at GrubStreet, really from our very first students when I really didn’t know what we were doing, people were so moved and transformed by just being together in a classroom and sharing work, which is a very hard and vulnerable thing to do, that they believed in each other and they believed in those of us teaching in those early classes, and they were always ready to step up and give us advice or feedback or help out so when GrubStreet officially became a non-profit, from the student body came our first board of directors. They helped with filling out the crazy and byzantine 501c3 paperwork and on and on. At every single stage of our development as an organization people have presented themselves showing up with just what we need at that moment. That’s about being as clear as you can be about the values and the vision and the mission.Read More
"The importance of when you’re playing in a band or a musical situation that it’s not about you. You’re trying to make the musicians and people around you as welcomed as possible. That’s with the people listening and watching or dancing, and the people you’re playing with. I call them—the best musicians are like elevators, you play one note with them and you jump in and they take you up, they make you better.
When you play music, listen to everything else that’s going on. Don’t just listen to what you’re doing. Otherwise you lose the big picture."Read More
"But something that’s been a struggle is that I’ve suffered with depression my whole life. I don’t know if I’d want to change it though, because it makes me who I am. It gives me that crazy edge which I think I need musically. And I’ll be honest with you, I haven’t met one musician that’s not absolutely fucking nuts in some way. We all have issues.
Me: What do you do to combat those issues when they come up?
Allen: Therapy. Music. Being around people. Sometimes not being around people. Pets. There’s a lot of stuff to do. I stay away from recreational drugs. I don’t really tap into that because that can make it worse.
I think depression would be the thing that I’d be better off without, but like I said, I don’t think I’d be better. It’s part of who I am."Read More
"My way of dealing with anger—and she and I have talked about this before because she’s told me that she has difficulty controlling her emotions—I was telling her about the books that I read. One of them teaches you how to see your anger. We all get mad, but the ultimate thing is that we have to really feel our anger. Not to control it or fight against it, but to feel the anger. “I’m feeling angry, but what is this anger? Do I feel my body temperature get hot? How do I feel?” Once you start to feel how your body physically reacts to your emotions, you’ll realize your emotions calm down because you’re now aware of it. Then you can try to think about why you’re so angry. Because the easier thing is to blame other people, blame things. “This person’s fucked up” or “This thing is fucked up.” But maybe not. Maybe you should dig deeper and ask, “Why am I so angry?” Because no one else is angry, you are angry. So then you can understand what that trick is that makes you so angry. Once you find out, it’s usually that maybe you’re too self-centered or you didn’t see it from someone else’s perspective. Or maybe you’re too rushed or too aggressive or too passive. That’s why these moments of anger go this way. Because of your you. You’re not saying it’s your fault, it’s just that you played a part in it that caused this anger. That made you angry. So just deal with it and let it go."Read More
"I went through three years of the choice to be alone. I tell some people that and they’re like, 'No way! Three years??' And I talk to other people and they’re like, 'Yeah, I’ve been single for 16 years. Tell me about it.' Three years was a huge deal for me and it was excruciating at times. But there was—how am I ever going to hear the voice of God if I don’t know what it’s like to be alone? If I’m never alone with Him, I always have noise or something else filling it in. So that was a huge learning time for me. Then I built up enough in myself that I didn’t experience loneliness even though I was alone, and it actually became fitting to add someone to me. I became whole enough that I didn’t need a woman to fill a void."Read More
Annie: "It’s funny because I’ve always viewed myself as a contemporary of women like that. I see myself as inspired by Lena Dunham, but I am just like her. We are colleagues. Which is not realistic because she has Emmy awards and lots of money and she can make anything she wants, but I still see her as my contemporary. I want to sit and discuss themes with her."
Betsy: "Our dogs go to the same doggie day care so I also feel like her contemporary."Read More
"You can’t change the world, but you can make aspects of it move in the direction you want to. Through PR you have access to—let’s say if I was a writer for a publication, I’d only be able to write for that publication and my editor would be my boss, but working in PR, I have access to every publication that exists, and can get stories of things that I want in the world out there to shift the whole story. Then I have access to hundreds of millions of people as opposed to the maybe hundreds of thousands that one outlet would have. That’s why you have to be super careful of what you’re putting out there because you don’t want to make something that hurts people."Read More
"If we all sit back and think about our creative heroes—musically, artistically, painters, sculptors—a lot of them aren’t that happy in their lives and they’re filled with angst and there’s tragedy, and I’m constantly thinking, 'Do I need more tragedy in my life to create the kind of brilliance that I want to leave that legacy?' And then you think, 'Does it matter to van Gogh, now that he’s dead, that he’s a hero to so many people when he was so miserable in his life?' So the big question I have is: Is it better to be creating things that people eventually think are brilliant, but you personally, during your life, are not that happy? Or is it better to be stoked every day and wake up—I know a lot of people who I would describe as smart, but simple…where they’re interesting, they’re good people, but they don’t think about the world as deeply as I do and because of that, I think they’re happier. I have a tremendous amount of envy for them."Read More
"I’ve never had to worry about not being responsible enough or not being driven enough. That’s also why I excel in the kitchen…I respond well to hierarchy. Whether it’s gymnastics or martial arts or whatever, I love learning basics, I love training basics, and doing my very best with those, and then every day you just push harder, faster, better, and things progress naturally that way. The kitchen is the same way. I grew up in restaurants that were chef-owned and I didn’t realize what an impact that would have on me at the time. Being the chef-owner of a restaurant now, I followed suit. It’s a huge sacrifice and a gigantic commitment for sure. That can be very overwhelming and definitely scary, but even then…it’s not smart to not be scared of anything. It’s not smart to not be daunted at times. But at the same time, you shouldn’t let it overwhelm you. That won’t get you anywhere. So I’ve been worried about what’s going to happen, but those times have been when I reminded myself about what’s important and then you, moment by moment, keep on going.Read More
"Nothing’s going to get handed to you. You need to show that you have a talent, first of all, obviously, but the work ethic that goes behind it as well. I worked full-time at a bakery after I graduated college and on my off days, I would come in [to the tattoo shop] and clean because [the shop owner], right off the bat, told me, 'I’m not going to offer you an apprenticeship.' So I did it thinking that it would just be a good experience and she would give me a good recommendation down the road. So after a few months of doing that, she offered me an apprenticeship. And I had no idea that was coming. I was thinking, 'She hates me, she’s not going to give me anything.' I had absolutely zero idea. I cried. "Read More
"I had a boyfriend that I was leaving and he kidnapped me. He beat me up and drove me to the north shore of Hawaii and put a gun to my head execution style and told me he was going to kill me. I thought I was going to die. When your life flashes before you—that was before my kids, so it was just life in general. I think now if that happened, my kids would flash first, and friends, family, and just life, just walking down the street. I enjoy just walking down the street and the wind blowing, watching a rose grow out of the ground. Everything is just so much more beautiful after you almost die."Read More